14 International Travel Essentials You Should NEVER Travel Without (2024)

Heading on an international trip and not sure what to pack? Obviously your packing list will vary by your destination, but there are several travel essentials that you’ll want to bring with you on EVERY international trip, no matter the destination. Here’s my international travel essentials checklist of items to bring — see printable checklist at the end of the post:

14 Essential Things to Bring on EVERY International Trip - International Travel Checklist

1. Passport + Travel Documents

Make sure you have your passport and all travel documents, including:

    • Your boarding pass
    • Confirmation of where you’ll be staying (customs forms often ask for the address)
    • Visa, if needed (check which countries require a Visa for Americans here)
    • Insurance (both regular health and travel insurance)
    • Itinerary

2. Copy of ALL DOCUMENTS - International Travel Essentials

I ALWAYS make a copy or two of my passport, Driver’s License, and Visa before going on any trip, and take photos of everything on my phone. It’s a good idea to keep one in your carry-on and another in your luggage just in case anything ever got lost. I also always make sure to have my Known Traveler Number (KTN) written down somewhere in case I need it – I wrote it in my passport book.

You May Also Like: 11 Thing to Know Before Traveling Internationally

3. Cash + Credit Cards

It’s always a good idea to travel with some cash and at least two credit or debit cards just in case one gets lost of stolen. I keep one card in my purse and the other back in the room or in a separate bag.

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TRAVEL TIP: Make sure you alert your bank that you will be traveling BEFORE you go. It’s a nightmare having your card frozen because your bank sees “suspicious” charges from another county.

4. Copy of Emergency Contact Info

Make copies of your emergency contact’s info and keep it in your luggage and carry-on. It is also a good idea to give copies of your itinerary to your emergency contact, just so they know where you’re supposed to be and when.

5. Phone + Portable Charger

Obviously you’ll want to bring your phone whenever traveling internationally (or literally any other time you leave the house, let’s be honest)! I also bring an extra battery pack too, you’d hate to end up with a dead phone in a foreign place.

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TRAVEL TIP: Check out these 24 apps every traveler should have on their phone.

6. Universal Plug Adapter - International Travel Essentials

Save yourself some money in the long run and buy a universal plug adapter that will work in any country. This one is well-reviewed and under $20 on Amazon.

7. Hand Sanitizer/Wipes

I think now more than ever people are aware of germs. To help prevent you from getting sick and spreading germs, always keep a bottle of hand sanitizer or wipes with you when traveling.

You Might Also Like:How to Stay Healthy While Traveling

8. Medications + Basic First Aid

Whenever I travel, In addition to my prescribed medications, I like to bring a small supply of basic medications just in case you need them or they are not readily available wherever you are traveling to (try finding Benadryl in the middle of Croatia). Ipersonally bring:

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TRAVEL TIP: Instead of bringing full bottles, use a travel pill organizer to save room in your luggage by bringing only what you need! You can use a sharpie to label what everything is on the cover.

9. TSA Approved Lock

Having a TSA Approved lock not only keeps your stuff safe, it may come in handy more than you realize. It can be used to secure a purse or bag to a chair at a restaurant to prevent theft. If you want to be extra cautious, lock up your suitcase and secure it to something sturdy anytime you leave your hotel room.

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10. Lightweight Sweater or Jacket or Blanket

I always have a lightweight sweater or blanket in my carry-on no matter where I’m flying to (even atropical beach vacation) in case it gets cold on the plane or in the airport!

You May Also Like: List of the Best Travel Pillows

11. Noise Canceling Headphones - Must-Have International Travel Essentials

I have said this in so many post, and I’ll say it again… Noise Canceling Headphones are SO WORTH IT. Yes, they are expensive, but I swear they make a huge difference and are worth the cost if you travel often.

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12. Water Bottle

Water is obviously important! Stay hydrated on your trip and save money by bringing your own water bottle.Vacuum insulated water bottles are great because they doesn’t “sweat” and keep water cold for a long time!

13. Pen + Paper

You may not use a pen often, but you still have to fill out most customs paperwork by hand, so stick a pen or two in your carry-on. I like to bring a small journal with me as well.

14. Ziplock Bags

You’d be surprised how often Ziplock bags come in handy! They don’t take up any space, so pack a couple in your suitcase.

Here is a link to the International Travel Essentials Checklist in a Google Doc (seen below). You can “Create a Copy” and customize the list for yourself and print it!

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What do you always bring when traveling internationally? Share by commenting below or sending me a DM on Instagram. Happy travels!

xx Chels

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14 International Travel Essentials You Should NEVER Travel Without (2024)

FAQs

What not to forget before an international flight? ›

Here are five things not to forget when you travel abroad.
  • Essential Items & Your Passport. There are many things you will need depending on where you are going, but some items are essential no matter what. ...
  • Appropriate Attire. ...
  • Devices and Adapters. ...
  • Book Activities. ...
  • Restrict Your Luggage.

What should you not bring on an international trip? ›

  • Excessive Valuables: Leave expensive jewelry and unnecessary valuables at home.
  • Unnecessary Gadgets: Think twice before packing items you rarely use.
  • Too Many Clothes: Overpacking can make your luggage heavy, make travel difficult and limit space for souvenirs.
Oct 17, 2023

What are the 2 things that you need to bring if you are going abroad? ›

Passport and Visas

Your passport is one of the most important things to pack while traveling abroad. Make sure it is in date and won't expire. Also, be sure to research visa requirements before you leave for your trip.

What must bring when Travelling overseas? ›

Travel documents

Local and international driver's license. Cash and credit cards. Travel insurance documents. Visas (if applicable - always check entry requirements on Smartraveller well before your departure date)

What is the 3 1 1 rule for international flights? ›

Liquids, gels and aerosols packed in carry-on must follow the 3-1-1 liquids rule: 3.4 ounces or less per container. 1 quart size, clear, plastic, zip top bag (all liquids must fit in bag) 1 bag per passenger.

What is the most common item forgotten when packing for a vacation? ›

We've all overlooked toothpaste, razors, deodorant, etc. Yes, they are easy items that can be bought at the local drugstore, but trying to find a shop as soon as you get to your destination is no way to begin a vacation. Bathroom items are usually the last items to be packed, so it makes sense they are often forgotten.

What you Cannot take on an international flight? ›

Aerosol cans (except limited quantities of personal care items that are 3.4 ounces or less), butane, fuels, gasoline, gas torches, lighter fluid, strike-anywhere matches, flammable paints, turpentine, paint thinner, arc lighters, plasma lighters, electronic lighters, E-lighters, and replicas of incendiaries cannot be ...

What is not allowed to hand carry in international flights? ›

Firearms, ammunition, and fireworks are prohibited, as are all knives and safety razors (including pocket knives and Swiss Army knives). Straight razors and replacement blades for straight razors are also not allowed. Most tools also cannot be packed in carry-on luggage, as they have the potential to cause harm.

What should you not bring to Europe? ›

Sharp objects: Everyday objects like a corkscrew knife, scissors, or a nail file will be taken from you through the security checkpoint. If you really need to travel with these items, it is best you pack them in your hold luggage. Explosives and inflammable items: Fireworks and aerosol paint are strictly forbidden.

What to do before flying internationally? ›

10 Useful International Travel Tips for First-Time Travelers
  1. Prepare your travel documents. ...
  2. Research your destination. ...
  3. Address money matters. ...
  4. Compare transportation & accommodation options. ...
  5. Book everything in advance. ...
  6. Avoid travel fatigue. ...
  7. Prioritize your health & safety. ...
  8. Pack appropriately.
Jul 12, 2023

What not to do when traveling abroad? ›

Other than the necessary electronics, don't bring valuables with you. Expensive jewelry could attract thieves who are experts at targeting tourists. If you do bring valuables, always travel with them in your carry-on, or keep them locked up in the hotel safe. If you wear prescription glasses, pack an extra pair.

What should you carry with you at all times while abroad? ›

While overseas, carry copies of your passport ID page and foreign visa with you at all times. If your passport is lost or stolen, report it immediately to the nearest embassy or consulate, or at 1-877-487-2778. Learn about travel regulations, local laws, and customs for your destination at travel.state.gov.

What can I not bring abroad? ›

Don't pack any food: it could make your clothes dirty or if spilled or leaked, it can be of a big loss to you. Don't carry soap, shampoos, toiletries, and deodorants: you can buy all such items abroad. Don't pack heavy books: books can cover a large space in your bag.

What do US citizens need to travel internationally? ›

A passport is required for overseas travel. It is recommended to make a copy of your passport and put it in a separate place. Carry your passport - do not pack it in your checked luggage. You must present it to the Customs and Border Protection officer upon arrival in the United States.

How much money should I bring for international travel? ›

A good rule of thumb, though, is that, on average, you should plan to carry between $50 and $100 per day in the currency of the country in which you're travelling. As with all things, research is your friend here. Understand where you're travelling and what the local customs regarding cash are.

What do I need before international flight? ›

International travel documents
  • U.S. passport.
  • U.S. passport card.
  • DHS trusted traveler cards (Global Entry, NEXUS, SENTRI, FAST)
  • U.S. Department of Defense ID, including IDs issued to dependents.
  • Permanent resident card.
  • Border crossing card.
  • State-issued Enhanced Driver's License.

What should I do to prepare for an international flight? ›

The Only Checklist You Need Before Flying Overseas
  1. Check Your Passport. 1/17. ...
  2. Make Sure You're Following Visa and Entry Requirements. 2/17. ...
  3. Get Travel Insurance. 3/17. ...
  4. Research Your Destination. 4/17. ...
  5. Don't Leave Packing to the Last Moment. ...
  6. Organise Your Carry-on Luggage. ...
  7. Invest in Quality Checked-in Luggage. ...
  8. Prepare Your Home.
Nov 15, 2023

What thing do you never forget to bring with you when you travel? ›

Toiletries: Toothbrush, toothpaste, shampoo, and other toiletries are easy to forget, but essential for personal hygiene. Travel-sized first aid kit: A small first aid kit can come in handy for minor injuries and illnesses. Umbrella or raincoat: Don't forget to pack an umbrella or raincoat in case of unexpected rain.

How do I prepare for a long international flight? ›

Even upgrading to premium economy will give you priority check-in, extra legroom, and comfortable seats.
  1. Or angle for a free upgrade. ...
  2. Adjust your sleep pattern before your flight. ...
  3. Check in early. ...
  4. De-stress before you board. ...
  5. Wear noise-canceling headphones. ...
  6. Pack an eye mask. ...
  7. Dress comfortably.
May 9, 2024

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